Personal Training for Any Fitness Level
Our training sessions are customized for each client, no matter your fitness background. Whether you’re an experienced athlete or haven’t ever stepped foot in a gym, we want you to feel welcome and celebrated! We’re proud to foster an inclusive, supportive environment that encourages you at every stage of your journey.
Schedule your free consultation and session today!
Experience the Giuliana difference. Unlike traditional fitness classes, our results-driven approach is designed to support weight loss and body toning through expertly crafted, personalized workouts that help you reach your goals faster and more effectively.
At Body by Giuliana, we’re more than a gym—we’re dedicated to real transformation. From high-energy sessions to constant motivation and measurable results, everything we do is built to help you succeed.
Ready to begin your fitness journey? Join us today and feel the difference for yourself.
Strength Training That Challenges and Transforms
What Our Clients Are Saying
“I first discovered Julie's studio almost by chance. Inspired by a coworker who had turned to strength training for weight loss, I found myself walking past the studio every week on my way to yoga. If my coworker could lift weights, I thought, why couldn't I? On a whim, I called Julie on a Friday, and by the next day, I was in the studio for my first evaluation session leaving no room for hesitation. That decision marked a turning point in my life-I have never looked back since.
During my working years, strength training sessions with Julie became my essential
"appointment"-the perfect reason to leave work and avoid another twelve-hour day. Now that I'm "rewired" from my career, my twice-weekly sessions are the foundation of my routine. Julie keeps me motivated and continually inspires me to achieve more than I ever thought possible.
You've probably heard of "couch to 5K." With Julie's guidance, I went far beyond that-I completed several half marathons and even a full marathon. Although a broken ankle means I can no longer run, Julie's encouragement and support have taken my recovery to a level I never believed possible. I am committed to strength training for life, and I can't imagine continuing this journey without Julie by my side.
No two workouts with Julie are ever the same. She brings creativity, structure, and expertise to every session, while I bring my own motivation and goals. Together, we make each workout meaningful and rewarding.
There are countless benefits to strength training, and Julie makes the process enjoyable in a safe, nurturing environment. I truly wouldn't be the person I am today without her guidance and support. “
- Amy
“A good fitness trainer provides accountability and encouragement for getting in shape. A superb one (Julie) guides you to new behavioral standards for life. With Julie's coaching, I replaced a dangerously sagging body with a lean, strong one. She helped me win a ditch-the-meds card from my doctor and to dramatically improve my longevity outlook. As a result of Julie's passion and expertise, I am in control of my health. It is impossible to overstate how important her contribution has been to me. I'll always be indebted to her.
When your own planets align, when you're ready to stop wishing for fitness and to make it happen, I encourage you to make Julie your pathfinder. You absolutely CAN accomplish your goals. All it takes… is all you've got. And you do have what it takes!”
- Alan D.
“Deciding to train with Julie was one of the best decisions I’ve made! She’s the perfect trainer for someone looking for a tough but motivating trainer. The 1:1 instruction I’ve received has transformed my life for the better. Not only is there a focus on the workouts but also nutritional habits as well.”
- Ally T.
